Why Raka Nower’s journey inspires every young Bangladeshi creator today
Innovative filmmaker Raka Noshin Nower transforms Studio Yellow Something Limited into a creative hub. From Applebox Films to the Busan Asian Film School, her journey empowers Bangladeshi cinema through diverse perspectives and professional producing fellowship expertise.
1 March 2026, 15:27 PM
Cancer could not stop Farah Noshin’s Muay Thai journey
Empower your resilience by following Noshin Knight, a courageous colon cancer survivor in Dhaka who transitioned from genetic engineering to mastering Muay Thai. Her disciplined journey proves that physical strength and professional fitness coaching redefine existence.
26 February 2026, 14:49 PM
Snoring at night? Low vitamin D might be playing a role
Discover how vitamin D deficiency impacts snoring by weakening upper airway muscles and increasing systemic inflammation. This essential nutrient maintains neuromuscular control and reduces throat swelling, ensuring stable breathing patterns and improved sleep quality tonight.
23 February 2026, 13:57 PM
Mosabbir Alok Nibash giving cancer patients a home
Support vulnerable cancer patients through Mosabbir Alok Nibash, a Dhaka sanctuary offering free housing and nutrition. Founded by Najmus Ahmed Albab, this initiative provides essential stability and dignity for families traveling across Bangladesh for treatment.
19 February 2026, 14:32 PM
Science explains why dancing is a powerful tool against depression
Combat isolation by embracing dance, a powerful tool for depression relief that outperforms traditional walking or yoga. This neurochemical symphony releases dopamine and oxytocin, synchronizing brain activity to restore emotional connection and physical resilience.
19 February 2026, 14:03 PM
High protein iftar ideas using everyday Bangladeshi foods
Upgrade your Ramadan with 5 nutritious, high-protein iftar ideas using local Bangladeshi ingredients. Boost energy and avoid fatigue with these healthy recipes.
16 February 2026, 19:30 PM
Confused about voting? Here’s a step-by-step guide
Prepare for the 12 February 13th National Parliamentary Election in Dhaka by verifying your NID. Use the Smart Election Management BD app or SMS 105 to find polling centres. Your participation ensures democratic voices matter.
10 February 2026, 15:31 PM
DIY terrariums make nature accessible for busy urbanites
Transform Dhaka workspaces with miniature ecosystems using lush ferns, Fittonia, and moss. These low-maintenance terrariums offer urban dwellers sustainable nature through expert-led workshops, providing corporate gifts and creative indoor greenery for modern Bangladesh homes.
2 February 2026, 15:21 PM
Nipah virus explained: How it spreads and how Bangladesh can stay safe
Prevent Nipah virus by avoiding raw date palm sap and bat-contaminated fruits. This seasonal threat in Bangladesh causes severe encephalitis and high fatality rates. Practice vigilant hygiene and early screening to ensure community health safety.
29 January 2026, 16:28 PM
AI is becoming a companion for some teens, and that’s a problem
Address AI addiction risks as teenagers increasingly use chatbots for emotional support over human connection. Recognize behavioural patterns like social withdrawal and prioritize offline interactions to ensure healthy psychological development and balanced digital life habits.
29 January 2026, 16:13 PM
Think video games are bad? New research says otherwise
Unlock cognitive growth through strategic gaming while balancing mental health and social development. University of Oxford research indicates that moderated play enhances decision-making and teamwork, proving video games offer valuable benefits beyond simple entertainment.
28 January 2026, 16:12 PM
Did you know spraying perfume on your neck is actually risky?
Protect thyroid health by reconsidering perfume application on thin neck skin. University of California researchers warn phthalates act as endocrine disruptors, potentially impacting metabolism. Apply fragrances to clothing or wrists to minimise chemical absorption.
28 January 2026, 16:05 PM
Quick guide to induction vs infrared stoves for everyday cooks
Navigate Dhaka’s LPG shortages by adopting induction or infrared stoves from brands like Walton or Vision. Master electromagnetic speed or ceramic flexibility to ensure reliable, cost-effective cooking while gaining total control over your urban kitchen.
25 January 2026, 18:03 PM
Nayma Hasan Diana breaks common myths about healthy eating
Heal PCOS and hormonal imbalances with Nayma Hasan Diana, a certified health coach prioritizing sustainable habits over restrictive diets. Master portion control, improve Bangladeshi cooking practices, and build lasting wellness through professional, science-backed guidance.
25 January 2026, 17:48 PM
Why fitness fails without mindset, says Tanvir Hossain Britto
Transform your health with Tanvir Hossain Britto, a premier Dhaka fitness coach blending science with holistic wellness. Master anatomy, balanced nutrition, and mindset shifts to overcome depression and build lasting strength through sustainable personal development.
25 January 2026, 17:39 PM
Why “boys don’t cry” harms emotional growth
Address emotional suppression in Bangladeshi households where toxic masculinity hinders child development. Dr Helal Uddin Ahmed explains how blocking tears triggers aggression and depression, necessitating empathy to foster emotional intelligence and mental health resilience.
18 January 2026, 13:07 PM
Movement, mindfulness and community: Inside Dhaka’s growing wellness industry
For years, Dhaka has been associated with rush-hour traffic, relentless noise, and high-stress workdays.
18 January 2026, 00:00 AM
Jamdani and Nakshi Kantha enter global conversations through design
At first glance, you may feel like looking at a thrifted jacket or a misfit patchwork dress. Once you look closely, you will see the stitches do not repeat.
18 January 2026, 00:00 AM
Fusion, identity, and the changing mindset of young designers
To understand the future of Bangladesh’s fashion landscape, you need to look beyond the runway first.
18 January 2026, 00:00 AM
How female leaders are shaping a new era in banking
Across Bangladesh’s financial landscape, a decisive revolution is underway where women are shaping the rules, questioning traditional systems, and introducing leadership styles grounded in empathy, resilience, and most importantly, inclusivity.
18 January 2026, 00:00 AM