Ayman Anika

We have long been obsessed with the idea of perfection. But what does the “perfect” really look like? Is it a slender figure, six-pack abs, or a fair complexion?

Dhaka Storytellers’ “Art for Charity” event on 30 August 2024 united 19 artists to support Bangladesh flood victims. Proceeds went to disaster relief, showcasing art’s power in fostering community spirit and resilience.

The roots of Reiki trace back to Japan, but its branches have spread worldwide, touching the lives of many seeking holistic wellness.

Here are 6 easy, yet highly effective self-defence techniques that anyone can learn, complemented by insights from Humaira Akhter Antara, a seasoned karate practitioner.

Although our intentions are noble, it’s important to be well-informed about what flood victims need. Below, we suggest a few critical essentials to consider when donating to those affected by the floods.

In a heart-warming display of compassion, artists across Bangladesh are stepping forward, using their talents to support those affected by the floods.

On 13 August 2024, the Bangladesh Rickshaw Art Society transformed the walls near Sheikh Russel Tower at the Dhaka University campus into a vibrant canvas of rickshaw art.

In celebration of our newfound freedom, everyone is expressing themselves in different ways, one of which is through murals and graffiti.

As humans, we all have differing degrees of courage, shaped by our personal experiences. Courage thrives in the quiet corners of everyday life, in our perseverance and in the moments of truth and acceptance we face within ourselves.

In the wake of the political upheaval following the resignation of former Prime Minister Sheikh Hasina on 5 August 2024, the country found itself in a precarious situation. Students have emerged as key figures in maintaining stability and order during this period.

In situations when immediate medical assistance is unavailable, knowing basic, first aid can be life-saving. While nothing replaces professional medical care, certain first aid techniques can stabilise the condition until help arrives. This article serves as a guide on first aid intervention using common items that might be handy.

In the sweltering summer heat, seeking shade is a common refuge. However, it’s a little-known fact that one can suffer from heat stroke even in the shade. This condition, if not promptly addressed, can be life-threatening.

Often, stress and anxiety triggered by feelings of uncertainty can have profound effects on our overall health. Dr Nasir Uddin Ahmed, a psychiatric consultant at Shono, and Assistant Professor at Sher-E-Bangla Medical College, Barisal sheds light on the psychological effects of prolonged exposure to turmoil.

Much like traditional yoga, which benefits the whole body, face yoga is a practice that goes beyond mere cosmetic improvements, serving as a soothing ritual that alleviates stress. It offers a non-invasive alternative to Botox and plastic surgery through a series of exercises that tone facial muscles, potentially enhancing youthfulness and radiance.

In today’s world, where cognitive abilities and technical skills are often highlighted as the primary contributors to success, the importance of emotional intelligence (EI) tends to be overlooked.

After a month’s hard work or a week’s wages, it’s too common for us to spend what we earn without much thought, often missing out on opportunities to save for something more purposeful. Recognising this, bKash has introduced its Depository Savings Plan (DPS) with banks and financial institution, designed to benefit everyone regardless of their profession or age.

Freedom is something chased by many yet fully grasped by surprisingly few. In Bangladesh, where the echoes of the Liberation War still pulsate strongly in the hearts of its people, freedom takes on various forms and meanings depending on whom you ask.

Dominated by instant messaging apps like WhatsApp, Messenger, Telegram, and Imo, traditional SMS (Short Messaging Service) seemed almost forgotten, relegated to the background of our digital lives. Yet, with the recent internet crisis that left many without access to their favourite apps, the good old text message made a surprising comeback.

The recent escalation of violence during the quota reform protests has not only raised serious concerns about law enforcement and student safety, but has also cast a long shadow over the mental health of the students involved.

In times of medical emergencies, prompt access to ambulance services can mean the difference between life and death. Knowing the right numbers to call can ensure timely medical intervention.