Ayman Anika

Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, and mental health. She encourages people of all ages to embrace dance for physical and emotional well-being.

Faiza Ahmed, a Bangladeshi fashion designer and culinary innovator, combines her artistic background with traditional plant-based cuisine through Sanchayita. This venture celebrates Bangladesh's heritage and sustainability, offering intimate dining experiences that reconnect diners to their roots.

Shola, a delicate, eco-friendly material crafted from the Aeschynomene aspera plant, is vital to Bangladesh’s cultural heritage. Artisans face challenges from shrinking wetlands and limited local demand, yet newer generations strive to preserve this traditional art.

Rice, primarily composed of carbohydrates, provides about 200 calories per cooked cup, with white rice offering around 45 grams of carbs and very little fat. It is a quick source of energy but is often criticised for its high glycaemic index (GI), particularly in its white form, which can cause rapid spikes in blood sugar levels.

Whether you live in a small apartment in Dhaka or a suburban home in Chattogram, chances are you rely on your washing machine to do your laundry.

Imagine a world where everything looks faded. The colours around you do not seem as enchanting as they once appeared; your children no longer ask you to sew that hemline or help with the accounts. Memories fade fast along with your eyesight and you slowly begin to feel useless.

Shahjadpur Jheel Par brims with many food carts. Here, you can find everything from crispy fuchka to steaming hot momos making it a vibrant hub. However, the muri bhorta stands out for its uniqueness among all the delicious offerings.

In October 2024, Mariya stood at the starting line of the Ironman 70.3 Malaysia, her heart pounding with anticipation. The 1.2-mile ocean swim, the 56-mile bike ride, and the 13.1-mile run ahead were daunting, but Mariya was ready. Her journey is not only remarkable for her personal achievement but also for how she has defied societal expectations and broken through barriers, particularly as a young woman coming from a conservative family.

Whether you’re a curious traveller or a local looking to rediscover your roots, certain experiences in Old Dhaka simply can’t be missed. So, here are 5 quintessential Old Dhaka experiences that will make you fall in love with this part of the city all over again.

In Dhaka, it is rare to find a green escape that makes you forget the chaos of this bustling metropolitan city. Yet, thanks to the relentless dedication of MK Alam, a serene mini cloud forest thrives in the heart of Dhanmondi Lake -- offering a peaceful refuge for both residents, and numerous vi

Rising food prices in Bangladesh are hitting consumers hard, especially lower-income groups. Vegetables like cucumbers, tomatoes, and pumpkins have surged, alongside chicken, eggs, and fish. Budget-conscious households now face tough choices, with many turning to home gardening for relief.

Eliza Chowdhury, a seasoned yoga instructor with certifications from India and Thailand, shares 5 yoga poses that are particularly effective for targeting and reducing belly fat.

In Dhaka, the symphony of traffic never ceases — rickshaws, buses, and crowds push forward in a relentless tide of movement. Amid this everyday hustle, the city’s roads present a dangerous paradox: they are both lifelines and lethal threats.

Vision impairment significantly impacts socioeconomic growth, particularly for low-income workers. Accessible eye care, such as affordable spectacles, enhances productivity and transforms lives, emphasizing the need for integrated eye health initiatives within public health frameworks to address this critical issue.

In a world brimming with items too often discarded, upcycling — the process of transforming waste materials or unwanted products into new materials to be of greater quality — presents a wonderful opportunity to breathe new life into what many would consider trash.

Choosing the right washing machine is essential, especially in a country like Bangladesh, where climate, family size, and energy considerations play important roles in household decisions. However, as there are numerous models and features on the market, selecting the right washing machine can be a daunting task.

So far, in the dynamic landscape of Bangladesh’s work culture, a five-day or six-day workweek has long been the standard. However, Farming Future Bangladesh (FFB) has charted a new course by introducing a four-day workweek.

Imagine entering a room where vibrant Latin beats, Bollywood tunes, and Arabic rhythms create an electrifying atmosphere. As the music plays, the space transforms into a dynamic dance floor. This is not just any dance party, it’s a Zumba class! An exercise increasingly gaining popularity across Bangladesh.

If you are a resident of Dhaka, it is unlikely that you haven’t heard of Jatiya Sangsad Bhaban. But did you know the area surrounding the Sangsad Bhaban is a thriving recreational hub for all walks of life?

The echo of laughter through a crowded room after a sharp comedic jab is becoming increasingly common in Bangladesh, where joking about political figures once might have attracted “unwanted attention.”