A healthy menstrual cycle involves more than just timing; it's about understanding how hormonal shifts impact our bodies. From mood swings to energy dips and hunger pangs, these fluctuations can disrupt daily life. However, with a planned diet, these symptoms can be managed effectively.

Moving into a new house as a young married couple can be a daunting experience. There are a hundred to-do lists and you always need to figure out what to start with. One of the crucial decisions is how to decorate the living space.

From sticky skin to a greasy scalp, the experience can feel tiresome if you have got long hair. But have no fear, as there are still ways you can look stunning in the heat, and feel fresh at the same time! Here are five gorgeous and simple hairstyles to pull off this summer.

A casual Google search started it all. Apparently, the number of people “killed” by donkeys is greater than the number of lives claimed in plane accidents annually!

As an elevated town from the nearby plain and valley, hill stations offer a stunning retreat. Away from the chaos of urban hustle and bustle, its clean atmosphere and exclusive nature uplifts one’s physical and mental being.

Transitions are hard at any stage of life, but for a school-going child, it can be particularly difficult. Children resist change just like adults and feel stressed about unfamiliar surroundings, the challenges of making new friends and missing the comfort of old ones.

On average, the menstrual cycle lasts about a week. In a lifetime, a woman menstruates for about seven years. People would assume we should get used to our regular monthly visitors by the first few years. No matter how uncomfortable these customary visits are, we must remember to properly care for our menstrual hygiene.

You’re all set to start your work. That’s when your phone buzzes. A message notification clinks on the screen! No matter how much you resist, you’re tempted to check it. As you scroll, seconds turn into minutes and minutes into hours! In an instant, you lose track of the time. Frustrating, isn’t it?

With the rise of trendy diets, technicalities, and jargon from the "plant-based" movement, it's enough to send an average foodie into a spiral of culinary confusion. This is why most veteran meat lovers, who relish their biriyani and beef bhuna, remain unfazed by such diet wars.

A gown is not just a mere dress. It is a shining beacon of hope, of wishes that one has held dear in one’s heart since childhood. Most women will agree, the right outfit has a magnificent transforming effect on a person instantly.

Faiza Ahmed of Manas and Senegalese designer Hadja Sata Seck unite for a unique fashion collaboration. The project features lungi sarees and motifs resonating with both cultures, including ‘car rapide’ minibuses and hilsa fish.

Thailand, a popular destination for tourists worldwide, is enhancing its appeal with the launch of a new digital nomad visa called Destination Thailand Visa (DTV). This visa allows remote workers to live and work in Thailand for up to a year — offering an ideal blend of work and cultural experiences.

In favour of more mainstream vacation destinations, many people disregard the oases of culture that await visitors in the Middle East. Home to stunning destinations and hidden gems, various countries in the region are quickly becoming popular vacation spots as they are treasure troves of historical grandeur, natural beauty, and rich cultural heritage.

Nike's recent announcement to introduce $100-and-under sneakers worldwide has created excitement, especially in Dhaka for sneakerheads. This move not only makes premium footwear accessible to a broader audience, but also promises to uplift the streetwear scene in Bangladesh.

“Mum guilt” usually stems from the belief that they are not doing enough for their children. It can be emotionally exhausting, impacting not only their mental health but also their overall well-being. Fortunately, with the right strategies, it is possible to help mothers eventually overcome this guilt and embrace a more balanced and fulfilling life.

Hailing from Kushtia, Mohammad Abdul has been making and selling haat pakhas for more than two decades now. Like Abdul, many people used to earn their livelihoods by making such pakhas – a tradition declining with time.

Emerging research suggests that yoga may serve as a preventive measure against dementia and cognitive degeneration.

As a student pursuing my master’s degree in Växjö, I found myself far from home, yet warmly embraced by the Swedish community during their festive period. My friends and I embarked on a delightful journey through the heart of Swedish Midsummer celebrations, and I am excited to share this unforgettable experience with you.

Dhaka slipped two notches to 168th in the Economist Group's Global Liveability Index 2024 report

The story of shutki pizza is one of cultural exchange and culinary innovation, showcasing how traditional flavours can find new expressions and appreciation in diverse contexts.