To explore the benefits of kickboxing and the reason for its growing popularity in Bangladesh, we recently spoke with Minhaz Remo – a certified strength and sports nutrition coach, a 2nd-degree black belt in ITF Taekwondo, and the Founder and Head Coach at Functional Performance.

My overdue visit to Selim Kabab Ghor at Mohammadpur caused quite a stir amongst my known associates. While I tend to ignore the uninformative “I have had better,” or “They aren’t the same anymore,” there were some who came up with actual recommendations for places that they maintain taste better than the popular Mohammadpur store.

Diabetes is one of those health conditions that often sneaks up on you silently. Many people can have early symptoms without realising what is going on. Picking the signs early can help you manage blood sugar levels and potentially delay or even prevent it from progressing into full-blown diabetes.

Apple cider vinegar offers real benefits, like aiding digestion, managing blood sugar, and supporting weight loss, but beware of exaggerated claims. It’s not a miracle detox, nor a teeth whitener—just a healthy addition when used wisely.

Dhaka’s winter knows how to leave an impression — and much like an ex, it’s inconsistent, unpredictable, and makes you question every decision you’ve made in life.

Bangladesh's proposed drone regulations, aimed at safety, might unintentionally stifle creativity and economic opportunities for content creators and small business owners.

Shingara, the beloved pyramid-shaped teatime snack, is an emotion itself for most of us Bangalis. Be it beside a bustling roadside tea stall in the morning or at home with family in the evening, the act of unfolding a neatly packed shingara with a steaming cup of milk tea is almost a ritual.

Once bound by tradition, Bangladeshi brides now boldly celebrate their individuality, often defying outdated norms. Modern brides prioritize personal expression, with supportive families valuing their choices. This societal shift empowers women, honouring independence over convention in marriage.

In a world that is swiftly shifting towards green living, people are choosing locally-made organic products and luckily for us — the golden fibre — jute has versatile potential to meet our necessities while blending style with sustainability.

While traditionally, grocery shopping in Bangladesh has involved haggling over individual items in local markets, these combo packages offer a convenient, budget-conscious alternative that aligns well with the financial realities of many families today. But what do customers think?

Birds are beautiful creatures, and whether you keep them as pets or enjoy watching them flock to your balcony for a quick snack, providing the right food is essential. However, how much do you really know about bird food?

Solo travel in Pokhara revealed stunning views, adventure, and self-discovery. From paragliding over mountains to exploring caves and temples, the journey fostered connections with locals, spiritual moments, and lasting memories, enhancing the solo travel experience.

We all know that baking soda makes cakes, breads, muffins, and cookies light and fluffy. Yet, this ingredient has many other uses beyond cooking. It has potential medicinal properties and may help with a variety of ailments. So, keep reading because we are going to share with you some great health benefits of baking soda!

Some might prefer using a living room as a cosy family lounge to unwind after a hectic day. Others may want to transform it into a vibrant entertainment centre to enjoy a Champions League game night! Whether you want to use your living room as a private space or a family gathering hotspot, here are some ideas for designing a living room according to your specific needs.

Dhaka’s first major speed dating event blends traditional matchmaker culture with modern dating, embracing anonymity and real conversations. Attendees, known only by numbers, enjoyed icebreakers, casual chats, and newfound connections in a refreshing setting.

In the last decades, children were inevitably taught to respect authority figures such as parents, teachers, and law enforcement. Terms such as saying "please" and "thank you" and addressing adults formally were introduced early, with no questions asked.

Waking up early is a boon for morning people, giving them extra hours in the day to get things done and more. This does not necessarily come easy to everyone, especially those whose energy levels peak towards the end of the day, rather than in the beginning.

For many of us, New Market, as popular as it is to retailers, has a lot of fond memories. In our attempt to sail through nostalgia and history, we found an interesting shop at New Market, Bashir Uddin Tailors and Fabrics — this is the story of a sartorial pedigree.

Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, and mental health. She encourages people of all ages to embrace dance for physical and emotional well-being.

Faiza Ahmed, a Bangladeshi fashion designer and culinary innovator, combines her artistic background with traditional plant-based cuisine through Sanchayita. This venture celebrates Bangladesh's heritage and sustainability, offering intimate dining experiences that reconnect diners to their roots.