What we eat can affect our chances of getting pregnant, but the full picture is not very clear-cut because it is hard to separate diet from other factors.

In contrast to the myths that foster the misconception that menopause is a tumultuous time, if embraced and dealt with in the right manner, it can certainly be a positive time of life too.

To put it simply, arthritis is a kind of inflammation and can happen at one or more joints of the body at the same time.

Acne is dreaded by most teens, but by the time you are an adult, its simply an unwelcome guest that’s far outstayed its welcome.

This year’s Breast Awareness Campaign covered stories of courage, hope and strength from three brave women who won their long-enduring battle with breast cancer.

Understanding the emotional and psychological side of dieting.

Early detection is key to increasing the odds of survival for breast cancer. Regular checking and mammograms are key to early detection. A mammogram is an X-ray picture of the breasts that often helps detect breast cancer three years before it can be felt.

It seems like a long time ago, but I can still remember that warm August afternoon in the summer of 1997. My friend Salma Wafa, who was a doctor, was visiting that day.

We all have fears and anxieties which creep up on us throughout the day. You may find yourself checking on the stove more times than you need to or worse yet, checking WebMDmore than is healthy.

Breast cancer is not a topic discussed often, let alone the implications and emotions behind it. In lieu of breast cancer awareness month, The Daily Star sat down with Nabanita Islam to have a candid heart-to-heart as she tells her story.

There is a legitimate reason behind the adage — children not only mimic, but also develop their social mannerisms, ways of interaction and behavioural traits by observing and acquiring information from the adults around them. 

Oversleeping could be the result of multiple causes; stress, unbalanced diet, overworking, etc. In extreme cases, a doctor should be consulted as some people might develop sleeping disorders.

Scientific studies report that anxiety disorder is more common among women than in men. There are gender specific social teachings that contribute to mental health problems in both men and women.

A few years ago, I came across a silly meme while scrolling through Facebook that went something like this — Women with straight hair want curls, women with curls want straight hair…. Men are simple, they just want their hair to stay.

According to research studies, there is a strong and intimate link between good mental health and good physical health and vice versa; hence, we need to make sincere efforts to keep our mind and mood in optimal shape.

Processing any death news is not easy for anyone. And if it is a death by suicide that is being widely covered in the media — particularly a suicide case of a superstar or an idol — it can trigger negative consequences among those with suicidal tendencies or with other mental health issues.     

Cardiovascular disease (CVD) account for nearly one-third of all deaths worldwide, and is on the rise in Bangladesh. Diet plays a major role in cardiovascular health, and can impact our risk of developing heart diseases.

Our eyes are complex organs that need many different vitamins and nutrients to function properly. Common conditions such as diabetic retinopathy, age-related macular degeneration, glaucoma and cataracts can impact our eyes, and malnutrition seems to have an influence on all of them.

Amidst the busy and crowded Dhaka city, a calming oasis is what describes Satori Meditations, where the Satori Foundation has launched a conscious lifestyle brand, Treenayana. 

Although our body, health, and mind are key factors in play in this case, we can definitely take some measures in order to sleep better. From your diet to skin care routine, everything is a contributor towards the quality of your sleep.