Ayman Anika

For an avid gardener, what a joy it is to watch saplings grow and thrive from their seedbeds! Your garden can give you a comforting space to contemplate and release stress. Gardening is a wonderful way to discover inner peace. And this is what mindfulness is about—being fully present and aware of what is occurring inside and outside of ourselves. Hence, gardening and mindfulness perfectly complement each other.

Moulvibazar is undoubtedly one of the most popular tourist spots in Bangladesh. And here, to satiate your taste buds, the famous seven-layer tea awaits at your disposal!

Shah Rukh Khan rules the Hindi film industry with his powerful screen presence and charming smile. Here, we have gathered some truly inspirational quotes from Shah Rukh Khan for an uplifting and successful time ahead—

Narayanganj, located on the banks of the Shitalakshya River and the outskirts of Dhaka, has many picturesque travel destinations that will make your weekend getaway special. To help you have an amazing time and a relaxing vacation, we bring you the top 7 tourist spots to visit in Narayanganj.

Cha is a beverage that brings people closer, effortlessly complements our ‘adda’ sessions, and adds warmth to our chilly evenings. As winter has announced its arrival, matka cha is trending once again. Its smoky and sweet flavour is a pure delight to the taste buds that would give the cinnamon latte or luxurious espresso from any 5-star hotel a run for its money!

Not many of us tend to have a healthy breakfast — either for a shortage of time or merely out of laziness. Having a well-stocked kitchen and freezer means you can mix and match different food items and grab a convenient and filling breakfast easily. For that, you need an organised and thoughtful grocery list so that you do not have to zig and zag all around the store to find your desired items. 

Wondering what places to visit in Munshiganj? To ease your confusion and make your visit more pleasant, we bring you the top five places to visit.

Sylhet is known for its highlands, swamp forests, and haors. The breath-taking beauty of Sylhet’s green surroundings and the welcoming nature of its locality is sheerly irresistible — in very few places in Bangladesh, you will find the mesmerising hillside beauty that Sylhet possesses. So, why wait to visit and see the vibrancy and exquisite travel places of Sylhet?

How many of us are aware of the right ways to care for our adored pet dogs? Or know the methods by which you can accommodate your doggie’s particular needs? Being a responsible dog owner is not easy, and it is much more than making sure that the bowl of our furry friends is full to the brim. To create awareness about how to look after a dog correctly and discern the right breed so that your pet receives a tailored care, Bangladesh Kennel Club organised a seminar on 18 November, 2022.

Washbasins are an essential part of your home décor — no matter whether it’s the kitchen sink or bathroom washbasin, they can make a weighty impression on your guests, and speak for your taste and cleanliness. A well-designed washbasin area can easily have a positive impact on your mood and brighten up the interior of your humble abode. And luckily, you can achieve an aesthetic and well-organised washbasin area by following some easy steps!

Who does not love to walk barefoot on the dewy grass and bask in the freshness of nature? Nature heals, and studies show that being surrounded by greenery can reduce our stress, anxiety, and even anger, and generate pleasant feelings. Nowadays, we find the sight of vegetation in the urban areas of our country very rarely, and it seems like Dhaka has been rid of its greenery completely. To promote urban plantation, Green Me — an urban greening and farming service provider — started its journey in 2019.

Although Sreemangal, often spelled Srimangal, is famous for the countless hillocks full of evergreen tea gardens, it is equally endowed with many charming and breath-taking tourist spots. If you are planning to spend your upcoming winter vacation in the solitude and beauty of nature—while being surrounded by lots of vast green countryside—then take a trip to Sreemangal and be in communion with nature while enjoying stunningly designed resorts.

People don’t smoke merely out of habit, there are many other reasons deeply intertwined with this harmful practice. Numerous factors such as social contexts, peer pressure, anxiety or loneliness can largely influence a person’s smoking behaviour. But we need to realise that tobacco is such a drug that only steals from us — our money, health, and well-being.

Mindfulness exercise involves being present in the moment, observing our thoughts and emotions and sustaining the awareness of our bodily sensations and surrounding. Here are some ways on how you can exercise mindfulness to calm your mind and move past negative thoughts and emotions.

The pandemic has changed our lives drastically and now, we are much more conscious and vigilant about our health and wellness. And exactly for this reason, wellness apps have gained immense popularity in this post-pandemic era. These wellness apps are easily accessible, insightful and usually free.

The social scenario of our country offers a disturbingly grim picture to us and the number of sexual violence cases is on the rise. It is distressing and proves that we have not progressed much as a nation. To help women fight back, teach basic self-defence strategies and rewire their mindsets to end the cycle of abuse and trauma, the Warrior Women Bangladesh project began its journey in September 2017. The project took its shape under the guidance of Mashroof Hossain, a Bangladeshi police officer and Abdullah Mohammad Hossain, the chief instructor at KO Fight Studio and the country representative of World Karate Organization (WKO), Shinkyokushinkai Bangladesh.

These days, travel photography has become an inseparable part of travelling. Developing an efficient eye for travel photography is an ever-evolving process as every travel destination has its distinctive culture, landscapes and stories to display. Hence, it is not a very easy task for an amateur photographer to snap a perfect shot with one click of the camera. However, having some tips and tricks in mind, we can empower ourselves with photography skills and equipment and collect beautiful images with the cameras that we have at our disposal.

Load-shedding and power cuts are now common phenomena in Bangladesh, and sadly, these are both unpredictable and can last for hours. And the current energy crisis engulfing the whole country has done nothing but increase our sufferings. No matter how painful load-shedding is, this regular occurrence has become an inseparable part of our lives—just as the agonising traffic jam and much-dreaded water logging. With some prudence and precautions, we can make the hours that we have to spend without eccentricity less distressing and perhaps, useful and productive. Below some pointers have been laid out for you to deal with load-shedding smartly.

Known to many and visited by most Dhakaites — Chandni Chowk, Gawsia, and New Market — the holy trinity of inexpensive and trendy apparels certainly need no new introduction. Yet, the legendary Chandni Chowk stands out the best as it offers an astounding number of cheap deals and fashionable attires with twists of deshi taste. Although it is not easy to find one’s way around the winding narrow alleys, teeming crowd and never-ending shops in Chandni Chowk, this crammed and busy shopping hub undoubtedly remains the most affordable shopping destination in Dhaka city.

The appeal for jeans is universal. We have all seen, admired and worn them — the classic skinny jeans, the retro boyfriend jeans, the flares aka bell-bottoms — denim are certainly an indispensable anchor to any wardrobe and are donned as casual wear by many. Again, it is unanimously acknowledged that denim pants never go out of style, and they function as versatile wear in countless occasions; however, ill-fitted jeans can be anyone’s worst nightmare and negatively impact the overall look. Here are some tips to help you choose jeans that complement your natural form.