Syeda Adiba Arif

‘Far enemy’ and ‘near enemy’ are concepts that come from Buddhist psychology and can be very useful in self-development.

Despite emphasising the equal weightage of business and people, many organisations end up overlooking the negative impact of these ambitious talents on team morale. When left unchecked, they can have serious consequences on long term business results. Watch out for these 5 bad habits commonly found in high-potential employees.

In the frenzy of daily tasks, employees often prioritise performance conversations with their managers. Don’t let “crucial tasks” that perpetually pop-up take precedence over your self-growth and follow the below tips on having conversations that truly matter.

To avoid fatigue and burnout during a 9 to 5 workday, it's important to be mindful of your work habits. Utilising these techniques can help maintain energy levels, which is crucial for both wellbeing and productivity.

Pursuing postgraduate studies while having a full-time career can be very daunting. Here are six strategies that will help the process of balancing the two during this important point of your life.

While there are many more strides to be made to reach equality, higher representation in top management indicates that women have a much stronger voice at the workplace today, leaving no excuse or rationale to get away with entertaining lewd locker room talk.

The author started her professional career with an aspiration to work for a global business that would enable a borderless career. Last year, she had the chance to live and work in South Korea for three months on an assignment. Here are four lessons she learned during that time.

Imposter syndrome is a psychological phenomenon arising from the unshakeable feeling of inadequacy, where individuals doubt their abilities and achievements, despite evidence of competence, capabilities and experiences.