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Rehnuma Shahreen

Is tea really healthy or just a comforting habit?        vd-photography-6bdx5hv9b4g-unsplash.jpg

Is tea really healthy or just a comforting habit?

Tea, a global, democratic beverage, connects people while offering health benefits like antioxidants and improved metabolism. Its calming compound L-theanine promotes focus and relaxation, making tea a mindful ritual that supports both body and mind wellness naturally.
12 October 2025, 09:47 AM
12 October 2025, 09:47 AM
Hungry after workout? Check what you should eat and drink          alexandra-tran-fs3tgokp0xy-unsplash.jpg

Hungry after workout? Check what you should eat and drink

Post-workout nutrition is key for recovery, combining protein, carbs, and electrolytes. Simple foods like yoghurt, oats, bananas, boiled eggs, and oral saline hydrate and replenish energy naturally, promoting muscle repair and preventing dizziness after exercise.
22 September 2025, 09:29 AM
22 September 2025, 09:29 AM
dengue and Chikungunya virus

Simple habits to keep your family safe from chikungunya

Chikungunya prevention relies on eliminating stagnant water and covering containers to stop Aedes mosquito breeding. Combining mosquito nets, repellents, protective clothing, and community clean-ups creates an effective defence against the disease’s spread in Bangladesh.
22 September 2025, 09:03 AM
22 September 2025, 09:03 AM
How to talk about money without ruining the relationship

How to talk about money without ruining the relationship

Financial compatibility in relationships is about aligning values around earning, spending, and saving. Open, honest money conversations build trust, prevent conflicts, and help couples negotiate differences, fostering long-term harmony beyond income or spending habits.
4 September 2025, 11:27 AM
4 September 2025, 11:27 AM
my dhaka -- nightime.jpg

Dhaka After Dark / The lives that keep the city alive

Have we ever stopped to wonder when the ATM machines refill themselves? Or who stocks the shelves of our favourite stores before we walk in the morning?
29 August 2025, 18:27 PM
29 August 2025, 18:27 PM
my Dhaka -- rain.jpg

How people in Dhaka enjoy rain

There’s something about rain in Dhaka. It doesn’t come politely. It arrives in sheets, in sideways gusts, soaking your bag, your back, and your plans. But once you let go of the instinct to rush for shelter, there’s a certain honesty to it -- the kind that peels off layers. You notice the city differently when it’s wet and slow.
6 August 2025, 19:40 PM
6 August 2025, 19:40 PM
db7thbd_6.jpg

Breaking stereotypes: Female basketball stars rise at Uttara tournament

Deshi Ballers is a pioneer. It has been seven years of constant efforts to dismantle gender stereotypes and create a supportive space where female basketball lovers can dream bigger, transforming from rookies into confident future professionals.
15 July 2025, 10:40 AM
15 July 2025, 10:40 AM
Monorail in Chattogram: Will it ease traffic or add to the chaos?

#Perspective / Monorail in Chattogram: Will it ease traffic or add to the chaos?

Chattogram’s first monorail aims to ease traffic with faster, cheaper transit, but scepticism remains due to past delays and unfinished projects. If successful, it could boost urban life, business, and tourism, though locals debate its immediate necessity.
4 June 2025, 21:51 PM
4 June 2025, 21:51 PM
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BRAC Bank TARA reframes the conversation on parenting: A shared journey of partnership

On the occasion of International Mother’s Day, BRAC Bank’s women-centred initiative TARA held an event that did not just celebrate motherhood or struggles of being a mother but gently pulled apart the structure surrounding it. The event titled “Parenting: A Shared Journey of Partnership” created space for a much-needed dialogue that was not about glorifying sacrifice but rather about asking why parenting still leans heavily, and often unfairly, on mothers and how partners can show up to share it.
19 May 2025, 10:05 AM
my-dhaka.jpg

Shambhu acharya’s solo exhibition: Art that carries years of legacy

Though the first thing you notice right after entering might be the colours, since they are vibrant, generous, full of life, but there is something more, the scent of something older might carry you away.
16 May 2025, 18:45 PM
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Rise and resist: Self-defence workshop at Dhaka University

On Saturday, 10 May 2025, students gathered at the central gymnasium of the University of Dhaka for a self-defence workshop titled “Rise and Resist.” Organised in collaboration with Legacy MMA Gym, the event brought together around 120 individuals to learn basic self-defence techniques to respond to harassment or physical assault.
15 May 2025, 14:49 PM
Planning your Eid escape? Don't leave home without these tips

Planning your Eid escape? Don't leave home without these tips

Eid travel is chaotic, but planning ahead ensures a smooth journey. Book tickets early, pack smart, stay hydrated, and be cautious of pickpockets. Carry essentials, dress for the weather, and keep entertainment handy for a stress-free trip.
26 March 2025, 23:32 PM
Why deshi products deserve a spot on your Eid shopping list

Why deshi products deserve a spot on your Eid shopping list

Homegrown things of our local craftsmen, along with adding aesthetics to our lives, bring a piece of our own heritage into our homes and wardrobes that resonates with our identity and culture in a way that feels perfect.
16 March 2025, 01:35 AM
cng

Will new penalties fix Dhaka’s CNG auto-rickshaw crisis?

Under the new directive, drivers who demand fares beyond the meter reading may face fines of up to Tk 50,000 or a six-month jail term.
12 February 2025, 12:58 PM
Pet show

Paw Carnival 2025: A celebration of love, adoption and community

Picture a day where wagging tails, playful paws, and laughter fill a space, with a chance to witness the unique, unspoken connections between humans and animals
6 February 2025, 15:12 PM
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Bangladesh board game community: Building connections through play

Bangladesh Board Game Community fosters connections through board gaming, evolving from casual meetups to tournaments like Catan Cup 2024. Beyond gaming, it nurtures friendships, entrepreneurship, and locally inspired games, making it a thriving social hub in Dhaka.
30 January 2025, 04:59 AM
art exhibition in Dhaka

Visually Bimurto: an exhibition of contrasts, connections

“It’s a wonderful experience to see the works of two artists from different mediums in the same exhibition -- works that seem to express their inner thoughts in two different ways, yet woven together by a single thread,” these words from a visitor, Nuzhat Jahan, perfectly encapsulates the exhibition Visually Bimurto by Habibur Rahman and Shamsad Rahman.
12 January 2025, 18:00 PM
my dhaka -- moja kori_6bf7.jpg

Moja Kori: cultural revelation of Korail

When speaking about Gulshan and Banani, the two most elegant areas of Dhaka, a polychromatic image of towering skyscrapers, corporate prestige, and the opulence of daily life comes to mind. At the middle of these two urban epicenters, hides another reality that often dismays the people of its neighborhood, named Korail.
5 January 2025, 18:19 PM
travel within Bangladesh on a budget

Why leave Bangladesh? Best places to ring in the new year locally

New Year’s Eve in Bangladesh offers diverse experiences, from the beach tranquillity of Cox's Bazar to Rangamati's vibrant hills, Sundarbans' peaceful silence, Sylhet's serene tea gardens, and Dhaka's energetic celebrations, ensuring memorable moments for all.
30 December 2024, 09:31 AM
A journey to holistic wellness

A journey to holistic wellness

The Dhaka Flow Festival 2024 has been a celebration of mindfulness and connection, set against the buzzing backdrop of Gulshan Society Lake Park. For two days, the park transformed into a vibrant hub where people from all walks of life—children, young adults, and the elderly, gathered to embrace wellness, creativity, and community.
14 December 2024, 12:20 PM
af.jpg

Harmony of healing, where sound meets soul

Music is a language that transcends borders, speaking directly to the soul. It mends unseen wounds, bears the weight of shared histories, and offers glimpses into cultures, both near and distant.
27 November 2024, 18:05 PM
battery-run-rickshaws-1.jpg

Are battery-run rickshaws Dhaka’s newest traffic menace? Hear what city dwellers think!

Dhaka's battery-run rickshaws spark debate over efficiency versus safety. Critics cite accidents, recklessness, and safety concerns, while supporters highlight cost-effectiveness. A High Court ban fuels tensions, affecting livelihoods and intensifying calls for regulation over elimination.
21 November 2024, 14:02 PM
my dhaka -- halloween_140a.jpg

Dhaka’s Halloween haunts and happenings

While Halloween celebrations are still new to our city, the idea of mingling with spirits is not. Just like other cultures have their Halloween traditions, Bangalees have Bhoot Chaturdashi, a day to remember departed ancestors before the sacred Kali Puja
5 November 2024, 18:35 PM
music2.jpg

The rhythm of musical instrument hub in Science Lab

Mirpur Road’s Science Lab area is best defined to the average Dhaka-resident through its cacophony of honking cars, buzzing markets, and unrelenting traffic, where people are often caught in the gridlock. But just beyond the congestion of the streets exists a different kind of chaos, one that might help you.
3 November 2024, 18:17 PM
Is your wardrobe sabotaging your career? Time for a style intervention!

Is your wardrobe sabotaging your career? Time for a style intervention!

When trying to select the perfect attire for a business meeting, you must consider three factors — fabric, fit, and comfort. An attire may look stunning, but it will truly shine only if it fits well.
24 October 2024, 11:16 AM
aastha.jpg

Aastha, a safe haven for slum children

In the relentless pace of Dhaka, where surviving often means long hours of work, day-care centres have become a saviour for many families.
22 October 2024, 18:46 PM
Where to catch the beats and bhog: Dhaka's top Durga Puja pandals

Where to catch the beats and bhog: Dhaka's top Durga Puja pandals

Upon Durga’s arrival, a familiar street corner, neighbouring colony, a quiet parking lot, or an abandoned open field turn into pandals overnight, adorned with lights and colours, ready to welcome the goddess. Whether you are strolling through the street pandals or gathering with friends at a temple, there are a few key spots in Dhaka that you simply cannot miss.
12 October 2024, 08:56 AM
my dhaka -- puja.jpg

Durga Puja at Dhaka University

If you happen to find yourself at Dhaka University during the Durga Puja vacation, you won’t witness the quiet solitude that comes along with most universities in vacations.
10 October 2024, 18:27 PM

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