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Thursday, January 22, 2026
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Rehnuma Shahreen

Is tea really healthy or just a comforting habit?        vd-photography-6bdx5hv9b4g-unsplash.jpg

Is tea really healthy or just a comforting habit?

Tea, a global, democratic beverage, connects people while offering health benefits like antioxidants and improved metabolism. Its calming compound L-theanine promotes focus and relaxation, making tea a mindful ritual that supports both body and mind wellness naturally.
12 October 2025, 09:47 AM
12 October 2025, 09:47 AM
Hungry after workout? Check what you should eat and drink          alexandra-tran-fs3tgokp0xy-unsplash.jpg

Hungry after workout? Check what you should eat and drink

Post-workout nutrition is key for recovery, combining protein, carbs, and electrolytes. Simple foods like yoghurt, oats, bananas, boiled eggs, and oral saline hydrate and replenish energy naturally, promoting muscle repair and preventing dizziness after exercise.
22 September 2025, 09:29 AM
22 September 2025, 09:29 AM
dengue and Chikungunya virus

Simple habits to keep your family safe from chikungunya

Chikungunya prevention relies on eliminating stagnant water and covering containers to stop Aedes mosquito breeding. Combining mosquito nets, repellents, protective clothing, and community clean-ups creates an effective defence against the disease’s spread in Bangladesh.
22 September 2025, 09:03 AM
22 September 2025, 09:03 AM
How to talk about money without ruining the relationship

How to talk about money without ruining the relationship

Financial compatibility in relationships is about aligning values around earning, spending, and saving. Open, honest money conversations build trust, prevent conflicts, and help couples negotiate differences, fostering long-term harmony beyond income or spending habits.
4 September 2025, 11:27 AM
4 September 2025, 11:27 AM
my dhaka -- nightime.jpg

Dhaka After Dark / The lives that keep the city alive

Have we ever stopped to wonder when the ATM machines refill themselves? Or who stocks the shelves of our favourite stores before we walk in the morning?
29 August 2025, 18:27 PM
29 August 2025, 18:27 PM
my Dhaka -- rain.jpg

How people in Dhaka enjoy rain

There’s something about rain in Dhaka. It doesn’t come politely. It arrives in sheets, in sideways gusts, soaking your bag, your back, and your plans. But once you let go of the instinct to rush for shelter, there’s a certain honesty to it -- the kind that peels off layers. You notice the city differently when it’s wet and slow.
6 August 2025, 19:40 PM
6 August 2025, 19:40 PM
db7thbd_6.jpg

Breaking stereotypes: Female basketball stars rise at Uttara tournament

Deshi Ballers is a pioneer. It has been seven years of constant efforts to dismantle gender stereotypes and create a supportive space where female basketball lovers can dream bigger, transforming from rookies into confident future professionals.
15 July 2025, 10:40 AM
15 July 2025, 10:40 AM
Monorail in Chattogram: Will it ease traffic or add to the chaos?

#Perspective / Monorail in Chattogram: Will it ease traffic or add to the chaos?

Chattogram’s first monorail aims to ease traffic with faster, cheaper transit, but scepticism remains due to past delays and unfinished projects. If successful, it could boost urban life, business, and tourism, though locals debate its immediate necessity.
4 June 2025, 21:51 PM
4 June 2025, 21:51 PM
Feeling adventurous? Explore the beauty of Shapla Beels — Your Instagram will thank you!

Feeling adventurous? Explore the beauty of Shapla Beels — Your Instagram will thank you!

Seeking a break from the mundane routine or simply craving a treat for your eyes? Now is the perfect time to visit your nearest shapla beel. Around this time of the year, the water lilies or shapla bloom beautifully across ponds, lakes, and other water bodies. While they can be seen across many places in the country, some spots stand out for their unmatched beauty.
10 October 2024, 09:15 AM
Seeking thrills? These 7 Halloween destinations will haunt your dreams!                  pexels-banx-photography-283688202-19051411.jpg

Seeking thrills? These 7 Halloween destinations will haunt your dreams!

If you are ready to spice up your spooky seasons, here is a guide to some of the best Halloween experiences around the world. No matter your Halloween style, each destination mentioned offers a unique way to celebrate the spooky season, combining tradition, thrill, and festivity. Pick your adventure and be prepared for a Halloween like no other!
3 October 2024, 11:32 AM
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