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Munira Fidai

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#Profile / How Ruslan Hossain revolutionised fitness in Bangladesh

Transform fitness aspirations into reality by following Ruslan Hossain, the visionary behind Ruslan's Studio. From Banani to Dhanmondi, his holistic approach combines nutrition with bodybuilding to revolutionize health standards across the entire Bangladesh fitness landscape.
19 January 2026, 19:01 PM
19 January 2026, 19:01 PM
food.jpg

Obesity: Here’s how to combat the global health endemic

According to the World Health Organization (WHO), in 2022, 1 in 8 people were obese globally. This figure implies that between 1990 and 2022,
18 January 2026, 00:00 AM
18 January 2026, 00:00 AM
fashion4.jpg

The lure of natural dyes in sustainable fashion

If there is one buzzword that aptly summarises the initiatives and undertakings of the last few decades, it is sustainability. Th
18 January 2026, 00:00 AM
18 January 2026, 00:00 AM
How one entrepreneur is modernising Bangladesh’s fashion retail

How one entrepreneur is modernising Bangladesh’s fashion retail

Transforming Bangladesh fashion, Zahia Khondoker Aroni launched Strides Co to bridge local manufacturing with global trends. This sustainable brand prioritizes inclusivity through diverse sizing, empowers young designers, and fosters a sophisticated retail culture nationwide.
5 January 2026, 17:11 PM
5 January 2026, 17:11 PM
How Alavee Hossain is redefining wellness and spas in Dhaka

How Alavee Hossain is redefining wellness and spas in Dhaka

Transform Dhaka’s urban stress into serenity with Alavee Hossain’s visionary wellness sanctuaries, Kensho and Yugen. Experience world-class medicated spas, cutting-edge technology, and holistic retreats like Ahara Woods for ultimate relaxation and professional self-care excellence.
18 December 2025, 10:50 AM
18 December 2025, 10:50 AM
How Curly Girl Method changed hair care in Bangladesh

How Curly Girl Method changed hair care in Bangladesh

Kazria Kayes transforms curly-hair care in Bangladesh through the Curly Girl Method, promoting gentle, chemical-free routines, natural treatments and simple weekly washing to help all curl types overcome damage, embrace texture and achieve healthy, defined curls affordably.
20 November 2025, 10:18 AM
20 November 2025, 10:18 AM
Struggling with your 40s? For many women, it’s perimenopause

Struggling with your 40s? For many women, it’s perimenopause

Perimenopause in your 40s marks hormonal changes causing weight gain, skin aging, fatigue, and mood swings. Maintaining a balanced diet, regular exercise, stress control, and good sleep can ease symptoms, support hormonal balance, and promote women’s health naturally.
2 November 2025, 09:14 AM
2 November 2025, 09:14 AM
bundle_1_v2_1.jpg

Home Décor and Furniture: Everything that the Youth Wants

The recent growth of the Bangladesh furniture industry has been phenomenal, valued at over Tk 25,000 crore (approximately USD 2.3 billion). The impressive figure is largely courtesy of the rising demand for modern, space-efficient furniture among the ever-growing urban population of the capital.
1 November 2025, 10:40 AM
1 November 2025, 10:40 AM
Being kind

Being nice can actually be POWERFUL

Genuine kindness can deepen the shallowest relationships, and turn out to be lifesavers. Being nice is an actual science that does not just help the other person, it also does wonderful things for our brain. Consciously practicing kindness can have real life benefits, from making us feel good to boosting our health through the release of heart-healthy, feel-good hormones. Being nice can activate the part of our brain that has to do with “empathy,” is a natural anxiety antidote that reduces stress and can even help us become more professionally successful.
24 July 2022, 12:56 PM
Highly unsuccessful people

5 Habits of Highly Unsuccessful People

Out of 8 billion people around the globe, minus the squalling babies who have yet to make sense of the world and the very old who have lived their best lives, it would be quite difficult to find a single man or woman who does not wish to be successful. While everyone is looking to emulate go-getters and adopt their habits, it is equally important to know which behaviours to dodge, so as to evade the lifestyle of the unsuccessful. Here are 5 overarching habits that unsuccessful people live by, for you to sidestep, or get out of.
22 July 2022, 14:09 PM
Simple fashion

Science of Simplicity: Why successful people aren’t into showing off brands

What do Mark Zuckerberg, John Paul DeJoria and Bill Gates have in common apart from mega success? Their nondescript clothes, of course. Where celebrities pull out all the stops with their designer wear at every occasion, a majority of those belonging to the uber rich club wear and re-wear the most ordinary looking shirts and t-shirts to all sorts of extravagant occasions, rather nonchalantly. What is it that makes these pocket heavy people so carefree in their choice of wardrobe, even when they know they are constantly under the glare of the media?
21 July 2022, 12:38 PM
Kickboxing

Kickboxing: Words of a Winner

Martial Arts is a popular exercise and self-defence form that everyone wishes to learn but one that demands absolute commitment and utmost diligence from its pupil, before bestowing its unique favours on them. Martial Arts can bring discipline, strength and muscle memory into one’s life and teach them reflexes that can catch predators off guard, a coveted skill crucial for every woman, especially in this subcontinent.
16 July 2022, 10:54 AM
face and skin care tips

5 beauty facials for a glowing Eid

Farzana Shakil is one of the most trusted names for women who want to look good for an event, need a quick pick-me-up for an occasion, or simply wish to pamper themselves. The salon has topped the country’s beauty charts for years and continues to reign supreme over most other parlours of the day. From the force behind the establishment herself, here are 5 beauty facials that will leave your skin soft, supple and glowing this Eid.
7 July 2022, 10:01 AM
Mango Shrikhand

Sugar-free desserts for Eid

Desserts are unavoidable, and quite frankly, irresistible. For diabetics with a sweet tooth and for those who prefer their desserts very mildly sweetened, here are three sumptuous after-meal treats that will fill your soul without hurting your body.
4 July 2022, 08:45 AM
noodles with beef

Refreshing Recipe for a Meaty Eid

Eid-ul-Azha is around the corner, and food buffs who enjoy the festival have no doubt already chosen their traditional favourites to experiment when the meat comes in. However, people nowadays have had so much exposure to different cuisines that the meat loving heart can no longer restrict itself to only biryani and beef rezala, even during Qurbani.
3 July 2022, 11:27 AM
TAAGA Eid ul Adha 2022 dresses

TAAGA — Unapologetically fashionable

Launched for the youth and keeping their unbounded energy in mind, TAAGA has inspired the younger fashion enthusiasts over the years, to no end. Where Aarong is a more mature mother brand, TAAGA is the impulsive, joyful sub-brand that is always experimenting and flying out of her comfort zone. This time too, TAAGA’s Eid drop is eclectic, daring and classy, much like its wearers. Inspired by the latest street fashion trends, TAAGA’s new collection has a lot going for it, from geometric to abstract prints and patterns.
27 June 2022, 13:23 PM
Aarong Eid ul Adha 2022

Aarong — Fashion through the ages

Seldom have brands fit into consumers’ lives as seamlessly as Aarong, and no Eid is ever complete without a few choice pieces from the local brand that has now made its mark in the USA, UK, Australia, Germany, UAE and Singapore too. With 25 retail outlets across Bangladesh, Aarong has become a household name known for its employment of rural artisans in its manufacturing processes, its high-quality products and it’s refreshing take on ethnic patterns. Its latest Eid collection is no exception.
27 June 2022, 12:58 PM
SutarKabbo

SutarKabbo — Weaving dreams into reality

Bangladeshi weavers and artisans are a powerhouse of talent and creativity. Although especially known for their Nakshi Kantha needlework, they excel at most other traditional, artistic forms of stitching as well. Four old friends, Shirajum Munira, Fardous Ahmed, Rahmatul Alam and Nusrat Jahan, recognised the strength in this ancient heritage and instantly knew what they had to do, to lend due recognition and visibility to artisans and their work. They decided to form SutarKabbo, an establishment where rural craftswomen would be trained to create quality handicrafts and sustain their livelihoods through their skills.
27 June 2022, 12:41 PM
Aynaghor: leather footwear by Sumaya Khan

Aynaghor: leather footwear by Sumaya Khan

Sumaya Khan, the name and creative brains behind the illustrious clothing brand, Sumaya Khan Couture, has diversified. Taking her apparel brand a notch further in the style game, the talented designer has recently launched her own handcrafted leather footwear collection, Aynaghor.
15 June 2022, 09:58 AM
Maliha Fairooz

Travelling around the world with Maliha Fairooz

Maliha Fairooz has toured and explored the world through the eyes of a young, Bangladeshi, Muslim woman. At 31, Maliha has travelled to 97 countries on her Bangladeshi passport and will soon travel to her 100th destination.
11 June 2022, 09:37 AM
Sayeman Beach Resort, Cox’s Bazar

Best resort offers for monsoon 2023 in Bangladesh

Summer, particularly monsoon, serves as the perfect time to take that dream holiday and resorts around Bangladesh are pulling out every lucrative offer in their books to lure customers out of their homes and into their luxurious facilities. Here are some exciting and irresistible resort offers in Bangladesh for summer 2022 for your vacation.
7 June 2022, 10:37 AM
Feng Shui Decor

The Art of Feng Shui — Inviting Chi and Zen into Your Home

Feng means ‘air’ and Shui means ‘water’ and according to Taoist vision, Chi is the understanding that the land (wood, fire, earth, metal and water) is alive and buzzing with energy. Together, Feng Shui believes in harnessing the energies of the environment to bring good luck, health, and positive energy into living spaces and thereby, into lives.
7 June 2022, 06:15 AM
Baagh Eco Taxi

Baagh's environmentally friendly Eco Taxi coming soon

The Baagh Eco Taxi is the first eco-friendly electric three-wheeler autorickshaw to get approval from BRTA to run in Dhaka. It will go into production as early as July 2022, with a manufacturing capacity of 5000 units per month. It runs on electrical charge as opposed to oil or gas, leaving a much smaller carbon footprint on the environment. Solar panels installed on its roof will lend it additional mileage when battery charge runs low.
4 June 2022, 10:04 AM
tenzing_chakmas_tribal_collection_for_summer_2022.jpg

Tenzing Chakma’s tribal collection for Summer 2022

If you are a fashion enthusiast in Bangladesh, there is no way you are not aware of Tenzing Chakma and his gorgeous fashion creations.
30 May 2022, 10:55 AM
clean_eating.jpeg

The right diet for beautiful skin and hair

Clean eating is now more important than ever if you want skin and hair that lights up a room.
30 May 2022, 10:13 AM
narsingdi_physical_assault_in_conversation_with_trishia_nashtaran_feminist_activist_ognie_foundation_bangladesh_1.jpg

Revisiting the Narsingdi assault

On 18 May, 2022. A young woman was physically assaulted for her attire at the Narsingdi station while on her way to Dhaka to sit for an exam.
29 May 2022, 08:54 AM
Pest control: how to deal with cockroaches and other vermin.png

Pest control: how to deal with cockroaches and other vermin

Termites, cockroaches and other pests like mosquitoes, ticks, rats and mice are very common in summer
28 May 2022, 09:09 AM
best outfits for a job interview

What to wear for a job interview

While it is ultimately your work ethic and qualifications that will get you the job, wearing the right colours can at least get you that coveted second interview.
26 May 2022, 09:41 AM

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