Gout is a type of arthritis caused by the build-up of uric acid crystals in joints.

While you should indulge because, let’s be honest, Eid is about love, family, and licking rezala off your elbow, it’s not a bad idea to also plan a bit of a comeback. A soft, digestive reboot.

Much before Eid-ul-Azha actually arrives, home chefs everywhere start preparing for the food-centred activities as soon as they can. It is no surprise though, as most meat dishes need elaborate prep, and also quite a few ingredients. Here are some you can try this Eid for yourself.

Studies have shown time and again that red meat is linked to high cholesterol. It also increases risk of cardiovascular diseases, as well as cancer.