In our country, talking about menopause is considered a stigma.

Here are a list of things to do and avoid for a safer and healthier pregnancy.

A lot of people get sick, and some even die as a consequence of dehydration. It is estimated that one in nine people around the world does not have access to clean drinking water, and dehydration has taken the lives of 760,000 children in developing countries.

Where Ramadan is a time to get closer to our religion through abstinence and discipline, more often than not, sleep and routine disruptions cause crankiness and low productivity levels during fasting.

Diabetes can really bring one down to their knees especially during Ramadan by causing their blood sugar levels drop, making one feel more fatigued and weaker.

Migraines are headaches, typically on one side of the head, and often of a pulsating quality, lasting anywhere between 4-72 hours at a stretch.

There is no general guideline for how much food to consume since everyone's calorie demands vary. Generally, 500–600 calories should be consumed at sehri. Whether you consume 400 or 1,000 calories at sehri, your body will feel hungry after 6–8 hours, so there is no need to overeat in the morning.

Food coma isn’t harmful to the body but it can be inconvenient.

Bold red, juicy and tantalizingly sweet - strawberries are beloved by many. There are always ways to maximise your enjoyment of strawberries even as the season wanes.

Bangladeshi adolescents and their limited reproductive health knowledge.

South Asians, especially people from India, Bangladesh and Pakistan, are six times more likely to develop type 2 diabetes compared to Europeans.

Vitamin D deficiency has been on the rise in recent times across all age groups. Even in a country like ours with a fairly warm weather, people are struggling to keep their ‘sunshine vitamin’ levels up. While it may be shocking at first, a little research makes it understandable.

Here are some tips to get your blood pumping and yourself motivated for working out in winter.

Junk foods gives us the satisfying feeling of consuming something instantly delicious, while healthy foods make us dread to have something bland and unappealing. But what if that was not the case and we could have healthy foods that satisfy our cravings?

Self-care often takes a backseat in our lives. However, nurturing our own body, mind, and soul is imperative to living a more satisfied and successful life. Therefore, leave behind all feelings of guilt and take some time to focus on yourself and only yourself, if not every day, then at least a few times a week.

Paracetamol is not a cure. Don't treat it like one.

People who never get prior education always end up panicking.

Right Here, Right Now (RHRN)’ aims to strengthen the sexual and reproductive health issues of adolescents, young people, marginalised and gender diverse populations in Bangladesh.

It could take weeks before we can understand its impact.

Here's a quick explanation.