After speaking to Chowdhury Tasneem Hasin, the Chief Clinical Dietician and Head of the Department of Dietetics and Nutrition at United Hospital, who also serves as an advisor to the Bangladesh Food and Nutrition Association, we found out the myriad ways coffee affects our body and health.

In this fast-paced world, where our lives are ruled by desk jobs and the blue screens of computers seem to have become our best friend – back pain is not an uncommon ailment. Fortunately, certain daily habits can greatly relieve this discomfort. Here, we have highlighted 5 daily habits for a stronger and healthier back.

Unraveling health disparities through HPV vaccination and global perspectives

The month of November has a multitude of movements that are observed and celebrated, be that those movements are officially recognised or ones that we observe unofficially. One of these movements, and perhaps one of the most significant, is ‘Movember’. The entire month of November is recognised as ‘Movember’ and dedicated to raising awareness for men’s health.

It’s not enough to rely on pharmaceuticals to save us when we are sick. We need to make our constitutions strong through yoga and herbal supplements that have been known to help humans for centuries.

Yes, even if you snooze there (or in your comfy bed), you might still wake up feeling like you just wrestled a hawker to save just Tk 20. Why? Because, surprise, sleep and rest are as different as biriyani and polao — similar, but not quite the same.

If left unaddressed, lead poisoning will substantially strain Bangladesh's already challenged healthcare system.

Unlike online influencers and their various outright claims of right and wrong, Dr Wolrich’s approach is grey.

The following applications, many of which are compatible with both iOS and Android, are designed to help you relax, focus, and feel prepared for any challenges you may face in your professional or personal life.

It’s very important to have a well-stocked first aid kit full of essential items and medications that can help you deal with any emergencies. Below are 5 such products that you should always have at your home.

The story would resonate with many young couples starting out in this ruthless city, where what you earn is nowhere near what you spend, just for the bare minimum.

You do not have to be a gym enthusiast to have a workout routine. Hence, we will be suggesting exercises that will not take up too much of your time and can even be done every day.

We need to inculcate a culture of learning to better serve patients

Too poor to affect grain prices in global markets, the chronically hungry are economically invisible.

From lowering blood sugar and pressure levels, increasing the ability to absorb vitamins in the body and reducing hypertension, balsamic vinegar denotes to the word balm-like. The following are some recipes that uses Balsamic vinegar.

Swimming is a valuable life skill that is also known for all the exceptional physical benefits it comes with. As a survival technique or an excellent exercise, if you are planning to overcome your fear of water, we’ve got you covered with the 5 best swimming tips for beginners.

Eid ul Azha, the festival of sacrifice, recently ended. So, it is no surprise that our consumption of meat will be significantly high in the week following the celebrations. After all the gastronomical meat fest, it is time to let your stomach get some rest of its own and recover from the amount of meat that has been consumed.

Jackfruit is a summer delight in this part of the world. Packed with nutrition the raw fruit is eaten as a vegetable; it is consumed as a ripe fruit; used to make pithas and other sweet dishes. Many include jackfruit in their summer diet, while others detest the taste and the smell. Be that as it may, jackfruit remains one of the richest sources of vitamins, minerals, and fibres.

While longer naps could be an early symptom of Alzheimer’s disease, shorter naps are more and more being associated with larger total brain volume. This means that those daytime winks you love so much may actually protect against brain shrinkage as you age.

In a world where stress lurks around every corner and the obstacles of daily life start to weigh us down, taking care of our mental health has become more important than ever. While we often turn to various remedies and coping mechanisms, there is an alternative. Exercise! It has proven to relieve stress and give a sense of fulfilment and empowerment provided we are willing to invest our time into doing it.