Food

14 October 2022, 17:00 PM

Healthy lunch ideas for work

Office lunches are a chore, the novelty of the canteen food dies down when you have the same insipid chicken curry and beef tehari every day. There is no getting around it, and packing your own lunch is the only way to stay on track with your health goals. You can also opt for ready-to-eat box meals, which are now available in Dhaka, but it is preferable if you can pack simple lunches for work. You need a well-balanced meal even for lunch, and it should include lean protein, fibre-rich carbohydrates and vegetables, and healthy fats. Try these simple recipes for next week’s work lunches.
10 October 2022, 12:51 PM

For the love of coffee: How I find home in a cup of coffee wherever I go

My saudade-home is anchored in the memories of my teenager-into-early-twenties life in Dhaka. Spending my free time sitting with a hot cup of coffee in North End on winter nights, having hour-long addas with friends, playing cards and ludo, or sharing stories with cousins in our drawing room in Old Dhaka.
8 October 2022, 10:17 AM

Easy to make Bengali recipes

Food holds a special place in Bengali culture. While we do have our grand dishes, it is the simpler dishes that really steal the show. Not everyone has mastered Bengali cuisine, be it for lack of interest or practice or complexity. And so, the following recipes are just some of the popular dishes that are not only easy to make but also easy on the stomach. Try them out; they will most certainly not disappoint.
29 September 2022, 11:42 AM

All Time Bread adding sweetness to your festivities

The atmosphere already feels jovial as we prepare for the auspicious occasion of Durga Puja. The traditional sweets of our country are unlike any other. The amount of effort and time that goes into making our delicate mishtis truly define what labour of love stands for. The lengthy process often resists us from making these at home. But what if I told you that these desserts can easily be replicated in your own kitchen? Yes, they can! That too, by using a simple ingredient such as All Time Bread.
26 September 2022, 11:42 AM

Celebrating Durga Puja with delicious recipes from West Bengal

Bengalis celebrate the Durga Puja in style and food is at the heart of all Bengali celebrations. Puja festivities are incomplete without the snacks, the desserts, the vegetarian dishes, and even the non-veg dishes made from mutton. Handed over from one generation to the next, the following must-try recipes are at the heart of the puja festivities in Bengal.
25 September 2022, 08:20 AM

5 delicious ilish recipes you must try

The ilish is a versatile fish as it can be used to prepare a variety of dishes. Hilsa is as suitable for preparing delectable dishes on those special occasions, as it is for cooking a regular everyday curry. The hilsa season is almost coming to an end. Now is the time to get your fresh ilish from the bazaars of Chandpur and Mawa. The following are some easy to make recipes with hilsa. Try them out and you will not be disappointed!
19 September 2022, 11:26 AM

Utshob: A celebration of Bengali cuisine

Food, stories, love and bonds — that is what Bengali people are made of. From macher jhol or shutki bhorta, every dish carries a different emotion. Although people have been introduced to food from different countries, the love towards our home cuisine remains unmatched. Keeping that in mind, Utshob began its journey in October last year with the aim of celebrating the beauty of Bengali food and it is everything a Bengali heart craves.
19 September 2022, 11:12 AM

Top 7 places to try Bengali cuisine in Dhaka

The city of Dhaka caters to different palates, providing a wide range of choices for everyone. However, despite the flurry of foreign options, a Bengali heart sometimes craves the taste of deshi cuisine. Thus, we took a tour around the city in search of the best places offering Bangali food, and here are our top 7 picks.
7 September 2022, 10:24 AM

Delicious desserts from around the world

Dessert consists of variations of tastes, textures, and appearances. There are a wide variety such as cakes, cookies, biscuits, gelatins, pastries, ice-creams, pies, puddings and candies. Fruit is also commonly found in dessert courses as of its natural sweetness. Many different cultures have their own variations of similar desserts around the world as in modern times, the variations of desserts have usually been passed down or come from geographical regions. Here’s a list of some lip-smacking desserts recipes from around the world that everyone must try once in their lifetime.
4 September 2022, 11:00 AM

Regal desserts made with All Time Milk Bread

Bread and regal desserts put together may sound like an oxymoron at first, but it is amazing to think that a humble ingredient such as bread can be used as the core ingredient in decadent desserts that scream grandiose. All Time Milk Bread is prepared fresh, and its soft texture makes it the perfect pick to make your bread desserts.
4 September 2022, 10:51 AM

Recipes with sugarcane

Sugarcane is a quintessential summer delight in our country and now is that time of the year where various sugarcane juice carts have started to pop up. The most common ways of consuming it is by having its juice directly squeezed out or by chewing it and crushing it to swallow the juices. However, sugarcane is more than just its juices. There are so many recipes both sweet and savoury that you may try out using sugarcane. In the joy of summer and this glorious summer delight, here are a couple of tantalizing sugarcane juice and skewer recipes.
22 August 2022, 10:57 AM

Rejuvenate your soul with refreshing iced tea

What can be a better thirst quencher than a glass of chilled and refreshing iced tea in this hot and humid weather? Nothing beats the heat better than a rejuvenating glass of iced tea. Here is an array of fruity, soul replenishing iced tea recipes for you to enjoy this summer.
21 August 2022, 10:52 AM

The health benefits of eating hilsa

Not only does it taste great, but hilsa is also a powerhouse of nutrition. A diet rich in hilsa fish has many health benefits and the fact that it’s the season for hilsa gives us another reason to include it regularly in our diet. A 100g of edible hilsa contains roughly 310 calories, 22g protein, and 19.5g fat. Polyunsaturated omega-3 fatty acids, EPA and DHA obtained from fish oil are reported to have potential in curing coronary heart disease, stroke, hypertension, cardiac arrhythmias, diabetes rheumatoid arthritis, brain development, cancer, and depression. It also supplies the daily requirements of 27 percent of vitamin C, 2 percent of the iron, and an incredible 204 percent of calcium.
16 August 2022, 09:47 AM

Fabulous fish recipes for your table

Fish recipes are key to getting fresh, delicious meals on the table quickly and easily. There are many ways to cook fish — grilled, baked, fried or stewed. This list of fish recipes is simple and easy to make with full of global flavours will delight fish lovers and definitely improve the dinner table game.
8 August 2022, 10:45 AM

5 sandwiches to relish in hot weather

Between two slices of bread, a great number of ingredients can be mixed and matched to create a class favourite, a food that we know by the name sandwich. Sandwiches are insanely easy to prepare and delicious sandwiches can be prepared from simple and readily available ingredients. If you are a fan of sandwich like me, you can put together different kinds of sandwiches throughout the year to treat yourself, and your friends and family. The days right now are hot and humid, so here are 5 simple but scrumptious sandwich recipes that you can use when you are looking to eat something fresh and light. These sandwiches are also quick, healthy, and budget-friendly.
4 August 2022, 12:05 PM

How to read a nutrition label (without being tricked)

Try spending a few minutes reading the underappreciated label at the back.
4 August 2022, 00:00 AM

Light vegetable recipes for summer

It’s that time of the year again when the temperature is at a constant high and the sun is blazing, showing off its tenacity in full glory. At times like these, we often crave for cold delicacies and ditch the regular ones. However, it is more important now than ever to get our daily intake of nutrition. While meat during this time can feel heavy and leave us with an overwhelming feeling, summer vegetables will leave us with a lighter feeling and yet a satisfied tummy.
1 August 2022, 10:22 AM

A guide to kalai ruti of Chapai Nawabganj: Recipe, accompaniments, and where to eat

If you are going to Chapai Nawabganj, you must try out kalai ruti. That's what everyone said when I was planning a trip there. And so, I did, and I didn't regret it. The question of regret comes from the premise that kalai ruti is, after all, a ruti. I mean, how magically delicious can ruti be? My expectations were not that high. With that almost arrogant low expectation, I tried out this Chapai Nawabganj specialty, but it left me pleasantly surprised.
25 July 2022, 12:53 PM

Living with an eating disorder

An obsession with food, body weight, or body shape, it can cause serious health consequences.
14 July 2022, 00:00 AM