Mental health apps for a healthier mind
With the advent of 2020, our social media pages are brimming with New Year’s resolutions, starting from hitting the gym every day, exploring new hobbies and many more.
9 January 2020, 18:00 PM
Keto diet – weight loss on a budget?
How many times have you come across Insta posts about incredible weight-loss transformations and thought to yourself, “Maybe if I skip the steak during dinnertime, I’ll drop a few pounds in a week.”
19 December 2019, 18:00 PM